Blog Articles

The Truth About Forbidden Foods During Pregnancy

When you’re pregnant, watching what you eat helps you and your baby get the right nutrients for optimal health and development. In this post, we bust common food myths that could wreak havoc on your diet choices.

Sep 1st, 2023

Do These Things Now to Avoid Being Miserable During Menopause Later

Menopause brings lots of changes to women's lives, some of which can be disruptive. Preparing for menopause ahead of time can help you enjoy better health and wellness overall. Here’s what to do now.

Aug 1st, 2023

A Closer Look at Organ-Supportive Devices

You get by with a little help from your friends, and your organs are no different. Read on to learn about organ-supportive devices and how they work when the muscles that hold up your organs don’t.

Jul 1st, 2023

Beyond Kegels: Understanding Pelvic Floor Physical Therapy and What It Can Do for You

Do you have pelvic pain? Are you experiencing a loss of bladder or bowel control? Maintaining your pelvic floor health can require more than Kegels alone. Keep reading to learn how pelvic floor therapy offers targeted and nonsurgical solutions.

Jun 1st, 2023

Menorrhagia-Friendly Diet Changes to Make Today

Heavy, painful periods are a drag, but if you aren’t focusing on your diet, you could miss out on a key menorrhagia-fighting tool. Keep reading to get an expert’s input on what you should eat when you have heavy periods.

May 1st, 2023

There is Help for Urinary Incontinence

There are two things we want you to know about urinary incontinence: First, you’re far from alone, and second, there are solutions. In this blog, we look at why women are prone to the issue and how we can help.

Apr 1st, 2023

Five Risk Factors for Pelvic Organ Prolapse

Approximately 35-50% of women worldwide experience some degree of pelvic organ prolapse, and the side effects range from mild to severe. Here are five conditions that can place you more at risk for this common condition.

Mar 1st, 2023

How to Manage Fibroid Pain Around Your Period

Many women never even realize they have uterine fibroids because sometimes they don’t cause any symptoms. Other women have debilitating symptoms that make daily activities difficult. In this post, we discuss ways you might manage fibroid pain.

Feb 6th, 2023

How Often Should I Have Pap Smear and HPV Testing?

Most women aren’t excited about getting a Pap smear and HPV test. But having these important screenings on schedule could protect your health and even save your life. Learn more about these tests and how often you need them

Jan 2nd, 2023

Is There a Cure for My Menopausal Night Sweats?

Night sweats are a common 一 and rather unpleasant 一 menopause symptom. They can leave you drenched, uncomfortable, and exhausted after a night of interrupted sleep. This begs the question: Is there a cure for night sweats? Find out here.

Dec 1st, 2022

What Is Laser Surgery?

It can be scary to be referred for surgery. Do you know about the benefits of laser surgery for gynecological procedures? Read to learn more about how laser surgery could improve your experience and outcomes!

Nov 1st, 2022

I Don’t Want Children: Should I Choose Sterilization?

Have you made up your mind about having children and are wondering about sterilization? We give you the facts to help you make an informed decision.

Oct 1st, 2022

My Incontinence Embarrasses Me: Can You Help?

Don’t let urinary incontinence control your life. Learn how to get help for this embarrassing condition and regain your confidence.

Sep 1st, 2022

The Many Benefits of Pelvic Floor Exercises

Properly exercising your pelvic floor can have a positive impact on many aspects of your health. Read on to explore the benefits and learn about easy-to-do, targeted exercises for your pelvic floor muscles.

Aug 1st, 2022

How Does Age Affect Fertility?

Like many aspects of your health, going up in years impacts your fertility. If you have your sights set on having a baby in the coming years, understanding the role age plays can help.

Jul 1st, 2022

How to Make Your Mammogram More Comfortable

Sometimes, things that are good for us are a bit unpleasant, but the benefits outweigh the discomfort — and mammograms are a perfect example. Find out how you can get through yours with ease.

Jun 1st, 2022

What No One Told You About Preeclampsia

Pregnancy is an exciting time for any woman. But it can also be overwhelming. That’s why you need a team of specialists on your side to give you the truth about not only the good, but the bad and the ugly, too — like preeclampsia.

May 1st, 2022

5 STD Facts Every Woman Should Know

At some point in their lives, nearly all people will be infected with an STD. Get the facts about STDs and learn how undetected and untreated STDs can have a major impact on your health and wellness.

Apr 1st, 2022

What That Persistent Vaginal Itching May Mean

Being a woman is great, but it does come with some unique problems — like vaginal itching. It could be a simple skin irritation, or it may indicate a serious condition. Find out about the potential causes of an itchy vagina here.

Mar 6th, 2022

5 Telltale Symptoms of Endometriosis

Endometriosis can cause heavy and painful periods, as well as other uncomfortable symptoms. This relatively common condition can lead to complications, including infertility. Read on to learn more about this condition.

Feb 1st, 2022

Is Leaking Urine When You Laugh or Exercise Normal?

If you leak urine when you laugh, it’s no laughing matter. Fortunately, you can go back to laughing, or coughing or sneezing, without fear of urine leaks. Learn what causes urinary incontinence and how to treat it.

Jan 1st, 2022

Treatment for Your Perimenopausal and Menopausal Symptoms

A few women sail through perimenopause and menopause with ease, but many others struggle with life-altering side effects that range from vaginal dryness to night sweats. The good news is that there are solutions.

Dec 13th, 2021

What an Ultrasound Can Tell You About Your Baby

If you’re pregnant, you expect to have at least a handful of ultrasound exams before your due date. But what do they actually tell you about your baby? Keep reading to find out.

Nov 1st, 2021

Female Urinary Incontinence — It's More Common Than You May Think

Do you struggle with incontinence? Many who do feel embarrassed and alone. Female incontinence is more common than many people realize, but there are effective treatment options available that can allow you to put an end to it.

Oct 3rd, 2021

Understanding the Different Types of Birth Control

By using birth control, you can plan your pregnancies for a time that’s best for you and your family. Read on to learn more about the different forms of birth control.

Sep 8th, 2021

Recognizing the Signs of Pelvic Organ Prolapse

Pelvic organ prolapse is fairly common, occurring in about one-third of all female patients. This painful condition occurs when pelvic organs drop and extend into or outside the vagina. Read on for more information, including treatment options.

Aug 8th, 2021

What Is Unexplained Infertility and What Are My Options?

Learning that your fertility problem has no known cause can be discouraging, but there’s still reason to be hopeful. Read on to find out about unexplained infertility and the empirical treatment approach that can help you move forward.

Jul 4th, 2021

Myths and Facts About Female Sterilization

Female sterilization, sometimes called tubal ligation, provides permanent birth control, but is it right for you? Unfortunately, there are a lot of rumors surrounding this procedure. In this blog, we debunk the top five myths.

Jun 13th, 2021

The Link Between Early Menopause and Osteoarthritis

You’ve been warned about hot flashes, night sweats, and mood changes, but what about the ways early menopause can affect your bones and joints? Take a closer look at how menopause can lead to osteoarthritis.

May 4th, 2021

Most Common Risk Factors Associated With Fibroids

Fibroids can cause a lot of uncomfortable symptoms, and sometimes, they can even interfere with pregnancy. Depending on your risk factors, you might be able to reduce your symptoms on your own. Here's what you need to know.

Mar 26th, 2021

The Two Most Common Types of Urinary Incontinence for Women

Incontinence is far more common than you might think — affecting one-quarter to one-third of men and women in the United States. Here’s a look at the two main types that affect women and what we can do to help.

Mar 14th, 2021

Who Needs an Ultrasound?

Ultrasounds and pregnancy go hand-in-hand, but the benefits and uses of ultrasound extend beyond pregnancy. Read on to learn who can benefit from ultrasound technology and when you might need this diagnostic scan.

Feb 9th, 2021

How Menopause Symptoms Are Treated

While some women sail through menopause with ease, most experience symptoms that range from a minor nuisance to life-altering. Here’s a look at how we can help smooth this inevitable transition.

Jan 13th, 2021

Which Type of Birth Control Is Right for You?

Struggling to choose a type of birth control? Allow our providers to explain the pros and cons of the five main types of birth control — knowing all of your options is the first step to finding the best birth control for you.

Dec 1st, 2020

My Pap Smear is Abnormal — Now What?

A Pap smear is an important test for women’s health that your OB/GYN often recommends. If your results aren’t normal, you’re likely to be concerned. Learn more about Pap smears and what your abnormal results could indicate about your health.

Nov 9th, 2020

The Many Uses of Birth Control

Short-term hormonal birth control is one of the most popular methods for preventing pregnancy. But did you know that birth control can do a host of other things for you?

Oct 7th, 2020

How a Pap Smear Can Save Your Life

If you want to protect yourself from certain cancers, a Pap test is one of your best safeguards. Here’s how a Pap smear can save your life.

Sep 1st, 2020